Do you often use pumpkin but find yourself discarding the seeds? Don’t! You can spice them up, toss them in the oven, and roast them for a delicious and healthy snack or garnish. Make These Roasted Pumpkin Seeds Now!
Prep Time: 30 min
Meal Type: Snack
Servings: 4 portions
Dietary Preference: Vegetarian, Vegan
Ingredients:
- Pumpkin seeds
- Garlic powder
- Paprika
- Turmeric powder
- Black pepper
- Salt
- Other option: Cinnamon and Sugar
Instructions:
- Wash the pumpkin seeds thoroughly with water, ensuring all pumpkin pulp is removed. Dry them with paper towels or a kitchen cloth.
- Spread them on a baking sheet and add a bit of oil.
- Sprinkle all the spices over the seeds. Use as much as you like of each. Toss everything with your hands to ensure an even coating.
- Place the baking sheet in the oven at 200 degrees Celsius (392 degrees Fahrenheit) for 20 minutes. They will be ready after this time.
Use the seeds as a garnish on dishes or enjoy them as a healthy savory snack in between. You can also prepare them in a sweet way, which is equally delightful! Enjoy These Garlic Roasted Pumpkin Seeds Now!